MAL intra-squad meets will be held on Saturdays, April 9 to June 4. Athletes will compete against teammates in their grade level in track and field events, including 100 meters, 200 meters, 400 meters, 800 meters, long jump, and more. Participation in meets is strongly encouraged, but not mandatory. Athletes should wear their MAL track…

Track athletes can wear regular running shoes – special track shoes or spikes aren’t necessary. Please make sure the shoes fit properly and are sturdy and not worn-down. If your child has had prior biomechanical issues with running, they may benefit from getting a running gait analysis to determine the proper type of running shoe…