Fall Registration

Football registration for the Fall is now open.  Flag Football for grades K-2 is open to all Montvale and Woodcliff Lake residents.  Tackle Football is available for grades 1-8 and combines with the town of Hillsdale.


2020 Calendar

  • Early Sept.: Tackle Football practice (Mon-Fri).
  • Sept. 10: Start date for 1/2 Flag (Thursdays and Sundays).
  • Sept. 13: Start date for K flag (Sundays only).
  • Oct. 3: Tackle Football games begin
    • ~ 7 Game season + playoffs
    • All games are on Saturdays
  • Nov. 8: Flag Football concludes
  • Mid/Late Nov: Tackle Football concludes

About Jr. Cowboys Football

Jr. Cowboy football is organized under the Montvale Athletic League (MAL), and provides flag and tackle football for Montvale and Woodcliff Lake.

Football is strictly a Fall sport.  Practices start mid August, and the Season is over in early November.

Jr. Cowboy football provides children a way to experience football in a controlled environment.  Divisions are separated by grades, and the goal is to maximize play time for all players.  The Jr. Cowboys will have 3 tackle divisions and 2 flag football divisions.

For 2020 we will combine with the Hillsdale Hawks program and make a single team within the the Bergen County Jr. Tackle Football League.  3rd-8th graders participate in league play on Saturdays against other BCJFL teams. 1st/2nd graders may participate with the Hillsdale “Mighty Mites” tackle program as an alternative to flag football.

Jim Foley is the Football Commisioner, and coordinates the season for both flag and tackle.

Contact Jim Foley

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