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Top 10 Reasons To Play Indoor Soccer
1. Fitness – Indoor soccer develops three fitness systems: (a) the ATP (Adenosine Tri Phosphate) System for short bursts of speed and power: (b) fire lactic acid system for intermediate power, and (c) the aerobic system for endurance. Indoor soccer utilizes all three systems to a high degree, thereby providing a well-rounded program of fitness…
Read MoreMAL Travel Basketball
We are pleased to announce that tryouts for the MAL’s 2019 – 2020 Travel Basketball Season will be held during the weeks of Sept 23, Sept 30 and Oct 7. Parents MUST pre-register their child by Thursday, September 19. This will allow us to determine the number of evaluators needed for each session. …
Read MoreCatching Confidence
A big problem with younger (and even older!) softball players like you and me is a lack of confidence. Whether it is being insecure about your hitting abilities, or scared that the ball will be hit to you and you will mess up, we all have had some lack of confidence at one point or…
Read MoreModell’s 15% Fundraiser
MAL Families, As we head into the fall sports season, please consider shopping at Modell’s. They have provided us with a 15%-off coupon (attached) of which they will give 5% of sales back to the MAL. The coupon is valid until Oct. 3rd in all NJ & NY stores, and can be passed along to…
Read MoreCPR classes offered by Montvale on April 1st
The Montvale Board of Health in conjunction with Hackensack Meridian Health Hackensack University Medical Center are offering free classes to residents 13 years and older. Participants will be charged a fee for the certification ID card. In an effort to help defray the cost the Board of Health will absorb a portion of the fee.…
Read MoreCloseout Bats offering a 10% discount to all MAL registrants
MAL recently changed the bat standard for recreational baseball. The complete article is available on the baseball sports page. Mention the article when shopping at Closeout bats, and you can save 10% on your next purchase. Address: 140 Woodland Ave., Westwood, NJ 201-664-4916
Read MoreMontvale Athletic League Partners with TeamSnap
The Montvale Athletic League has partnered with TeamSnap to help manage its recreational and travel programs. Effective immediately, all registrations will be done via teamsnap.com. This will require all parents to have an account with Teamsnap. Teamsnap will remember participant information, so after parents enter their child into the system, they will simply select participants from…
Read MoreSports Experts offering 10% discount on cleats
Sports Expert in Hillsdale is offering 10% off cleats or $5.00 off a purchase of $50 or more. Simply ask for Mr. Lee and tell him that you are a member of the MAL and he will apply the discount to your purchase. Mr. Lee is also kind enough to make additional donations to our…
Read MoreV’s Barber Shop Fundraiser
For all of January, V’s Barbershop of Montvale is teaming up with MAL and offering 15% off. 5% of all sales are donated back to the MAL!
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